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About Me

I know that it can be a daunting decision to enter into therapy and once you choose to do so, it can be even harder trying to choose a therapist. Let me tell you a little about myself, which may help you decide if you would like to make contact with me. My name is Sarah Oak and I am an integratively trained Therapist, which means that I work in a way that is tailored to suit you, rather than in a rigid or set style.

For many years I have worked in front line services with people of all ages, from all walks of life and I have always been fascinated by relationships. The relationships people have with one another, with me and with themselves. This was the reason I trained as a therapist.

I have engaged with clients in custodial and community settings, for charities, local authority and private practice, on a wide variety of topics, including anxiety, grief and loss, depression and low mood, stress, anger, trauma, low self esteem, physical and emotional abuse, relationship difficulties, people pleasing and communication struggles.

I am a warm and compassionate therapist who believes in the valuable long term benefits therapy can have. I strive to deliver an excellent service to my clients to assist them on their journey of change, which can be rocky at times. But given the opportunity, I will walk alongside you as you navigate the path.

My qualifications include:

  • OCN Accredited Certificate in Counselling Supervision
  • Integrated Coaching Academy Certificate in Therapeutic Coaching
  • Advanced Post Diploma Certificate in Person Centred Couples Counselling
  • CPCAB Diploma in Humanistic Integrative Therapeutic Counselling
  • CPCAB Certificate in Counselling Studies
  • CPCAB Certificate in Counselling Skills
  • UKOL Diploma in Substance Abuse and Drug Awareness

I undertake continued professional development on a regular basis.

I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their code of ethics. For information please visit I am also Enhanced DBS Checked.

.........But that's enough about me, this is about you and your needs. Thank you for taking the time to visit my website and read about me. I would be privileged if you choose to contact me.

More Information

I offer face to face, online & telephone sessions.

Please get in contact if you would like more information or if you would like to book an appointment.

07399 934 950

Or click here to go to my online contact form