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Useful Links

Please find below the contact details of some organisations you may find useful before, during or after therapy:-

Samaritans (24/7 Support): 116 123 (UK or ROI)
www.samaritans.org

SHOUT 24/7 text messaging support service: text 'SHOUT' to 85258
www.giveusashout.org

Saneline (Mental Health): 0300 304 7000
www.sane.org.uk

NHS Choices: Non-emergencies 111, Emergencies 999 
www.nhs.uk

Mind Helpline: 0300 123 3393
www.mind.org.uk

Cruse Bereavement Care Helpline: 0808 808 1677
www.cruse.org.uk

B-eat (Beating Eating Disorders): 0808 801 0677
www.b-eat.co.uk
 
Rape Crisis: 0808 802 9999
www.rapecrisis.org.uk

Survivors UK (Male Sexual Abuse Support): 0203 5983 898
www.survivorsuk.org

Papyrus (Prevention of Young Suicide): Phone - 0800 068 4141 Text – 07860 039 967
www.papyrus-uk.org

CALM (Campaign Against Living Miserably): 0800 58 58 58
www.thecalmzone.net

Alcoholics Anonymous: 0800 9177 650
www.alcoholics-anonymous.org.uk

FRANK (Drugs): 0300 123 6600
www.talktofrank.com

VICTIM SUPPORT: 0808 16 89 111
www.victimsupport.org.uk

National Debt Helpline: 0808 808 4000
www.nationaldebtline.org

More Information

Integrative Therapist & Clinical Supervisor

BACP Accredited & NCPS Senior Accredited

Specialising in supporting women to navigate through challenging life changes & transitions. Primarily working remotely by zoom online video and telephone calls, with some limited face to face availability, located in Milton Keynes.

For more information or to book a consultation, please make contact:
07399 934 950
enquiries@sarahoaktherapy.co.uk

Or click here to go to my online contact form